New Year S Resolutions Uk Top Ten

Lose weight 54 percent 4.

New year s resolutions uk top ten. Anything involving exercise is a great new year s resolution. Diet or eat healthier 71 percent 2. Here are the top 10 new year s resolutions according to a survey of 2 000 people.

Save more and. The recurring themes each year include a more active approach to health and fitness improved finances and learning new things for personal and professional development. Exercise more 65 percent 3.

Setting goals not only gives us something to aim for but also puts us into a positive habit of challenging ourselves and looking at how we can live and feel a little better in 2020. A new year always brings a sense of new beginnings and fresh opportunities and this rings even truer this year. A new yougov poll has discovered the most popular new year s resolutions for 2018 in the uk and it s pretty much the usual suspects.

Exercise more how to make it achievable. 10 most popular new year s resolutions and the apps to help you reach them. So in this post we ll go over 10 of the best new year s resolutions for 2020 as well as the most important new year s resolution of all to keep the promises you made to yourself about what changes you ll make this.

It s high time we learnt to set goals that don t set us up for failure so we ve taken the top ten new year s resolutions and made them much more achievable. New year s resolution. Studies show that only around 8 of people making new year s resolutions actually accomplish what they set out to do.

You can drastically improve your chances of keeping your new year s resolutions by setting yourself achievable goals on a small scale. Every year millions of people make new year s resolutions hoping to spark positive change. Rex features eddie mulholland for the telegraph pa juliet eysenck 5.