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New year fitness challenge 2020. We will write down these dreams and call them our new year s goals or resolutions. Each day roll two dice and add the numbers together. Here s how to make your new year s fitness goals succeed.
2020 fitness challenge s u b s c r i b e https bit ly 33pawtd this fitness and weight loss challenge is the perfect way to start the. The epic fitness 6th annual original new year new you challenge starts saturday january 25th monday march 9th 2020. Instead try a new year fitness challenge by deciding a set of fitness goals to help guide a year of steady progress.
The sum of the dice determines the exercise movement. New year new me. The start of a new year feels like a fresh slate with endless possibilities but returning to routine after the holidays is always a bit challenging.
8 fitness challenge ideas for the new year 1 week fitness reset challenge. The results of this challenge may vary from person to person and based on your commitment towards your diet and following the plan provided. Millions of us will dream big.
Apply now above for the chance to train for 1 2 off for the month of january. You can pin this save it make it your phone s lock screen just put it. Welcome to the 28 day cardio and strength challenge below is the workout calendar that shows everything you ll be doing.
December 9 2020 december 8 2020 dave. Welcome to the self 28 day cardio and strength challenge. This january it s time to get back to some basic movements using a pair of dice.
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